Improve your Cycling Endurance and Stamina by using the carefully selected workouts in the Endurance Builder Spinnervals DVD 5-Pack! Each one of the endurance building workouts chosen for this Spinnervals DVD 5-Pack offer 90 minutes or more of intense interval training designed to help you ride for longer periods of time at greater speeds. Ideal for any serious cyclist preparing for a long distance event, incorporating these workouts into your structured training program once or twice each week will take your cycling and fitness to new levels! Spinervals workouts chosen for this 5-Pack total 10 hours of intense training) Buy the Special Spinnervals DVD 5-Pack for only $124.95 and save!
DVD's included with 5 Pack
Strength Builder 5 pack
* Spinervals 2.0 - Time Trial Speical (60 Minutes)
* Spinervals 11.0 - Big Gear Strength (55 Minutes)
* Spinervals 14.0 - Totally Time Trial (90 Minutes)
* Spinervals 19.0 - Bending Crank Arms (58 Minutes)
* Spinervals 22.0 - Time Trialapalooza (80 Minutes)
Ultimate Interval
* 1.0 - No Slackers Allowed! (45 min)
* 3.0 - Suffer O Rama (45 min)
* 4.0 - Muscle Breakdown (45 min)
* 7.0 - The Uphill Grind (45 min)
* 20.0 - The Sprinting Machine (50 min)
Triathlon Performance
* Spinervals 10.0 - Ride and Stride (The Ultimate 'Brick' Workout)
* Spinervals 13.0 - Tough Love (3 Hours of Endurance)
* Spinervals 22.0 - Time Trialapalooza (An Incredible Lesson in Time
Trialing)
* Runervals 2.0 - Treadmill Tempo (Build Strength on the Treadmill)
* UltraConditioning 3.0 - Ultra Full Body (Overall Strength and
Conditioning)
Reg $124.99
Now $109.99
12% Off!
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