Comments about Speedplay Frog Mountain Bike Pedal Replacement Cleat:
Tons of road riders use Speedplay Frogs. Ease of entry, durability and lots of float make them a winner. Additionally, when you ride with frogs or other spd pedals and shoes, you can walk without cleat covers or without walking on your heels. Frogs are a whole lot easier to enter and are easier on your knees than Shimano type spd pedals.
Bottom Line Yes, I would recommend this to a friend