The SaltStik handlebar capsule dispenser is a water-resistant dispenser for any nutritional supplement. The SaltStik dispenser is designed to fit inside mountain, triathlon or road style handlebars to deliver salt capsules or other supplements when needed during your ride. No messing with packets in your jersey pockets, the SaltStik dispenser is at hand for easy access. Holds up to 6 "0" or "00" size capsules. Made from food grade plastic. Weight 17g.