So you know there's a magic 30-minute window post-ride to ingest something for maximum recovery, but what to take? Osmo Acute Recovery drink is the answer. The result of Dr. Stacy Sims' lab and field research with elite athletes over the previous 10 years, this will become your go-to recovery beverage in the facilitation of muscle fiber repair and restoration of glycogen stores. You certainly rode hard, now don't overlook that all-important recovery period to reap the benefits.
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