Spinervals DVD-Bending Crank Arms

Item # SP-BCA
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Spinervals DVD-Bending Crank Arms
Spinervals DVD's are geared towards all cyclists and allow you to join Coach Troy for motivating and up beat workouts! In Bending Crank Arms, Coach Troy guides you through a muscle building, cycling specific strength workout that will make you stronger and more powerful. This workout features off the bike strength training with dumbbells as well as on the bike strength training with huge gears creating an effective combination for maximum strength development. This DVD has a music on/music off option so you can listen to your own music if you prefer. Length: 58 minutes.
  • This muscle-building workout will help you boost your power
  • On- and off-the-bike training gives you a complete workout, so you get maximum results
  • Music on/off option lets you customize your workout soundtrack
Spinervals DVD-Bending Crank Arms
  • LENGTH 58min
  • UPC 689076284684
  • FORMAT DVD
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Spinervals DVD-Bending Crank Arms

Spinervals DVD-Bending Crank Arms

Item No. »  SP-BCA

$24.99
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