Spinervals DVD- Have Mercy

Item # SP-HM
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Spinervals DVD- Have Mercy
Spinervals DVD's are geared towards all cyclists and allow you to join Coach Troy for motivating and up beat workouts! You'll be begging Coach Troy to "Have Mercy."
  • Have Mercy is a 2 hour compilation of the hardest interval sets from other Spinervals DVD workouts
  • Doing these workouts one after another will be one of the toughest two hours you can spend on an indoor trainers
Spinervals DVD- Have Mercy
  • LENGTH 120min
  • FORMAT DVD
  • Rating 4.5

REVIEW SNAPSHOT®

by PowerReviews
Spinervals DVD- Have Mercy
 
4.7

(based on 3 reviews)

100%

of respondents would recommend this to a friend.

Pros

  • Easy to understand (3)

Cons

    Best Uses

        • Reviewer Profile:
        • Advanced (3)

      Reviewed by 3 customers

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      4.0

      Nice Long Training Video

      By Back in the Saddle in NYC

      from New York, NY

      About Me Advanced

      Verified Buyer

      Pros

      • Can select segments
      • Easy To Understand
      • Entertaining

      Cons

        Best Uses

          Comments about Spinervals DVD- Have Mercy:

          A motivating DVD. You can settle in for a 2 hour training session or select individual segments, as the DVD is a compilation of various training intervals. That way you can make the training session as long, or as short, as you want. Reference to specific gear settings is particularly helpful.

          Comment on this review

           
          5.0

          Good training !!

          By Smithers Custom carbon repair

          from Olathe, Kansas

          About Me Advanced

          See all my reviews

          Verified Buyer

          Pros

          • Easy to Follow
          • Easy To Understand

          Cons

          • None

          Best Uses

          • Everyday Use

          Comments about Spinervals DVD- Have Mercy:

          Great Workout video. You'll sweat alot!!

          Comment on this review

           
          5.0

          Great SweatFest

          By Bubba

          from Overland Park, KS

          About Me Advanced

          Verified Reviewer

          Pros

          • Easy To Understand

          Cons

            Best Uses

            • Everyday Use

            Comments about Spinervals DVD- Have Mercy:

            Great video from the start. Coach Troy really encourages you to do you best, just when you will need it. Thought I would be bored for 2HR's on a trainer in the basement, honestly had fun and great workout. Drink lots of water, you will sweat!

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            Spinervals DVD- Have Mercy

            Spinervals DVD- Have Mercy

            Item No. »  SP-HM

            $24.99
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