The Time Crunched Cyclist

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The Time Crunched Cyclist
As cycling's popularity grows, the traditional ideas about training for endurance sports needs a new approach to reflect the daily challenges faced by parents and working professionals. In The Time-Crunched Cyclist, Chris Carmichael presents that new approach to cycling training.
  • Using elements from the same program he designed for Tour de France winner Lance Armstrong, this guide shows how to build competitive cycling fitness on a realistic schedule -- a schedule that fits into the busy lives of today's active middle-agers
  • Complete with training plans, case studies, nutritional guidelines, and success stories, "The Time-Crunched Cyclist" shows cyclists how to push the pace in the local group ride, have fun, and perform well without committing to a high-volume training program
The Time Crunched Cyclist
  • MFPARTNUMBER BB842
  • LENGTH
  • UPC 9781934030837
  • FORMAT
  • WEIGHT
  • MOUNT
  • Rating 2

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American Cycling PublicationsThe Time Crunched Cyclist
 
2.0

(based on 1 review)

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2.0

Nothing new here

By Mountain goat

from Southern IL

About Me Competitive Cyclist

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        Comments about American Cycling Publications The Time Crunched Cyclist:

        The bood contains basic nutritional and training information, with the interval types just renamed by the author. Would only purchase if a newby to cycling.

        • Cycling Style:
        • Speed Oriented
        • Was this a gift?:
        • No

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