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Cyclocross: Training and Technique
There's more to cyclocross than cantilever brakes, mud, frittes, and embro. It's a unique and challenging form of racing that requires a whole new set of techniques. Fortunately, there's a book like Cyclocross: Training and Technique by expert racer Simon Burney to help you get the hang of it. Whether it's your first autumn in the mud or you're a seasoned veteran looking to get an edge, this is the book that'll help you find your edge when things start to get sloppy.
Updated and revised 3rd edition reflects the latest updates in equipment, course layouts and racing techniques
Covers everything from basic climbing skills to bunny-hopping over obstacles
Combines step-by-step instructions with photographs of elite racers
Includes guides for equipment, bike fit, nutrition, health, race-day strategies and injury prevention