You're a gear head. You know how to turn wrenches on a bike. Don't toss those Crank Bros pedals just because they're a little rough from your abuse--rebuild them with the Crank Bros pedal rebuild kit. They'll be good as new.
Kit comes with all the seals, endcaps, and bearings you need to rebuild your Crank Bros pedals
Note: Egg beater MXR, Smarty, 5050x, and Acid 0 pedals not serviceable
Crank Brothers Pedal Rebuild Kit
Egg beater MXR, Smarty, 5050x, and Acid 0 pedals not serviceable