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 Feed Zone Portables Athlete's Cookbook

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Feed Zone Portables Athlete's Cookbook

Chef and Dr. Allen Lim strikes again with a blockbuster sequel to his hit Feed Zone. In this installment, Feed Zone Portables, Chef Allen rescues you from processed bars and gels, and gives you the keys to a whole new performance food vehicle--one that uses real, fresh ingredients so you stay real fresh in the saddle and recover like a kid.

  • 75 all-new delicious recipes illustrated with full-color photographs
  • A scientific and culinary take on the fresh food athletes need
  • Portable whole foods, including Lim's famous rice cakes and more
  • Dozens of quick-prep recipes for before and after workouts
  • Shortcuts, substitutions, and techniques to save time in the kitchen

Feed Zone Portables Athlete's Cookbook

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Feed Zone Portables Athlete's Cookbook Feed Zone Portables Athlete's Cookbook
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