Spinervals DVD-5 Pack

Item # SP-5PDVD
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Spinervals DVD-5 Pack
Improve your Cycling Endurance and Stamina by using the carefully selected workouts in the Endurance Builder Spinnervals DVD 5-Pack. Each one of the endurance building workouts chosen for this Spinnervals DVD 5-Pack offer 90 minutes or more of intense interval training designed to help you ride for longer periods of time at greater speeds. Ideal for any serious cyclist preparing for a long distance event, incorporating these workouts into your structured training program once or twice each week will take your cycling and fitness to new levels! Spinervals workouts chosen for this 5-Pack total 10 hours of intense training) Buy the Special Spinnervals DVD 5-Pack for only $124.95 and save!
  • DVD's included with 5 Pack Strength Builder 5 pack * Spinervals 2.0 - Time Trial Speical (60 Minutes) * Spinervals 11.0 - Big Gear Strength (55 Minutes) * Spinervals 14.0 - Totally Time Trial (90 Minutes) * Spinervals 19.0 - Bending Crank Arms (58 Minutes) * Spinervals 22.0 - Time Trialapalooza (80 Minutes)
  • Ultimate Interval * 1.0 - No Slackers Allowed! (45 min) * 3.0 - Suffer O Rama (45 min) * 4.0 - Muscle Breakdown (45 min) * 7.0 - The Uphill Grind (45 min) * 20.0 - The Sprinting Machine (50 min)
  • Triathlon Performance * Spinervals 10.0 - Ride and Stride (The Ultimate 'Brick' Workout) * Spinervals 13.0 - Tough Love (3 Hours of Endurance) * Spinervals 22.0 - Time Trialapalooza (An Incredible Lesson in Time Trialing) * Runervals 2.0 - Treadmill Tempo (Build Strength on the Treadmill) * UltraConditioning 3.0 - Ultra Full Body (Overall Strength and Conditioning)
Spinervals DVD-5 Pack
  • Rating 3.5

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by PowerReviews
Spinervals DVD-5 Pack
 
3.5

(based on 2 reviews)

Reviewed by 2 customers

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3.0

Do the Job

By Black7

from Elberfeld, IN

About Me Intermediate

See all my reviews

Verified Buyer

Pros

  • Challenging
  • Relieves The Boredom

Cons

  • Dvd Skips
  • Expensive
  • Picture Quality

Best Uses

  • Everyday Use
  • Occasional Refresher
  • Rainy Day

Comments about Spinervals DVD-5 Pack:

I bought 3 of these DVD packs. I wanted something for indoors that would be challenging during the winter months and these definitely fulfill that need. I would not expect a novice to complete the videos at first but you can easily tone it down to your level or just cut the workout off early. I have my road bike on a Nashbar fluid trainer and still cannot complete most of the videos at the recommended gearing. I will eventually however! :)

Now the bad...

Some of the videos are extremely poor quality if that matters to you. Obviously most are dated back to the VHS days. For some reason, about half of my brand new DVDs will randomly 'skip' or get video artifacts on the scree as well. There are no scratches on the DVDs and they don't always happen at the same points in the video. No clue why they do it. The music can be annoying at times, but the newer DVDs have the option to not have the music which is great.

The content does not disappoint. A great, fun workout. The execution and the expense however makes it a 3 star (Average).

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(0 of 7 customers found this review helpful)

 
4.0

trying

By jim

from ca

About Me Intermediate

Pros

  • Good Resource

Cons

  • Limited Information

Best Uses

  • Everyday Use

Comments about Spinervals DVD-5 Pack:

hhhhhhh

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Spinervals DVD-5 Pack

Spinervals DVD-5 Pack

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