Spinervals DVD

Item # SP-DVD
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Spinervals DVD
Geared towards all cyclists. These Spinervals DVD's allow you to join Coach Troy for motivating and up beat workouts! Each Spinerval DVD features on-screen graphics describing training intensity, time and gearing. Spinervals DVD's are designed for any athlete hoping to improve all aspects of their cycling fitness. Specify video.
Spinervals DVD
  • Rating 3


by PowerReviews
Spinervals DVD

(based on 1 review)

Reviewed by 1 customer

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(1 of 2 customers found this review helpful)


Nothing Special

By sarocha

from Simi Valley, CA

About Me Intermediate, Roadie

Verified Reviewer


  • Easy To Understand
  • Entry Level
  • Great for beginners
  • Recovery ride indoors


  • Boring
  • Not Intense at all

Best Uses

  • Occasionally
  • Recovery ride indoors

Comments about Spinervals DVD:

Had to ride indoors due to weather. Used this workout once, it just wasn't enough. Feels like a LONG warm-up. Buy the 4.0 instead(Great Workout)

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Spinervals DVD

Spinervals DVD

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