- Increases glycogen replenishment by 128%
- Decreases muscle damage by 36%
- Increases protein synthesis by 400% (and 38% greater than a protein drink)
- Increases endurance by 55% in subsequent workout
This product was added to our catalog on June 18, 2019
Monday, Apr 5 2021 (about a year ago)
Pacific Health Labs Endurox R4 (Chocolate) (36.6oz)
Reduces soreness very well and tastes great! This was my first time using a recovery drink and I used this product on a 10 day bike tour averaging 75 miles per day. I definitely saw a reduction of soreness compared to how I feel after a couple of consecutive training days.